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When we are the heartbeat of our family, it can take a lot to nurture and care for all those who depend on us.  Below are five of my favorite self-care options to help support you in being kind to yourself. Start Each Day With Gratitude Our mindset is the cornerstone of how we experience...

I have reached a time in my life in which I am no longer motivated to find a babysitter for my boys.  They certainly are old enough (13 &11) to fend for themselves which is part of it, but I haven’t had the greatest track record finding a good fit recently.  What I would need...