The Rules of Manners

I believe in good manners.  I believe that what you give is what you get.  If you can offer respect and kindness to another, you are more likely to get respect and kindness in return. Through the years I have struggled mightily to teach these concepts to my boys.  When they were very young, they

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Having a Mindset for Success

By now, school is back in full swing.  With it comes the relief of a structured schedule, but also the demands of learning.  Some kids will rise to the occasion, and others will have some setbacks.  If you are like my kids, it’s a little bit of both.  As I am faced with where they

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Exercising Your Right to Self-Care

Our physical health is a cornerstone of our overall well-being.  As a parent, it is so easy to put the focus on our kids and as a result, our self-care often suffers.  One of the most important things you can do for your health is exercise.  Over the years I have found the best way

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Forgiving to Set Yourself Free

Conflict with a spouse or partner is an inevitable part of any relationship.  Over the years, my ability to handle these conflicts has improved tremendously.  I hope my husband can agree with this last statement because if he doesn’t, we may be facing some of the very conflict I’m writing about.  In all seriousness, I

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