Exercising Your Right to Self-Care

Our physical health is a cornerstone of our overall well-being.  As a parent, it is so easy to put the focus on our kids and as a result, our self-care often suffers.  One of the most important things you can do for your health is exercise.  Over the years I have found the best way

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Forgiving to Set Yourself Free

Conflict with a spouse or partner is an inevitable part of any relationship.  Over the years, my ability to handle these conflicts has improved tremendously.  I hope my husband can agree with this last statement because if he doesn’t, we may be facing some of the very conflict I’m writing about.  In all seriousness, I

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For the Love of Reading (Part One)

When my boys were young, they were rambunctious.  I had a difficult time managing their high energy levels as well as my expectations of them.  I had never been tackled-hugged in all my life before having them.  Once they entered my world, tackle-hugs were the norm. Whenever we were home for extended periods, negotiating their

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