Your ‘Right Life’ of 2019

Each new year is an opportunity for change.  Our social media feeds and inboxes bombard us with messages about ways to improve ourselves.  After a while, these messages stop feeling inspiring and leave us feeling that we are not good enough exactly as we are. In a small act of defiance, I decided not to make

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Goals and Gratitude

I don’t know how it’s going for you thus far into the New Year, but are you hanging in there with resolutions?  Personally, I don’t like to use the word resolution.  This term seems too black and white.  Either you resolved to do something or you didn’t.  There isn’t much wiggle room and this makes

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