Can you pick me up?

“Hey Mom, I don’t feel good. Can you pick me up?” With school having started, it is my guess that many parents have already seen this text message from their child. As kids have more technology available to them, it has become easier for them to reach out to parents with a quick phone call

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Toddler Tricks and Tips

Whoever said, ‘the days are long, but the years are short,’ must have spent big chunks of time keeping a toddler entertained. While raising young kids affords you the chance to, in many ways, be a kid again yourself, it can be a challenging time as you balance keeping them happy and keeping yourself sane.

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Time Away for Parents

Once a year, for the past twelve years, my husband and I go on a cruise without our kids.  This may sound like heaven, but in all honesty, the amount of planning that goes into making sure our boys are happy and healthy while we are away, takes a bit of the shine off the

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Improving Family Well-Being by Way of Self-Care

Last month as a way to kick off the new year, I signed up for an equine (horse) coaching session.  The premise for this kind of session is for the horse to give you cues to the authenticity of the stories you have about yourself and your life.  A coach will guide you through exercises with

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