03 Feb Stay in Control: No More Test Anxiety
Posted at 15:53h in mental health, Positive Thoughts
Does you child tend to get overly worried about upcoming tests and quizzes? It’s great when students want to do well at school, but excess anxiety can backfire and make it difficult for kids to perform their very best.
If you’re not sure what to say to help your child stay calm, you’re not alone. Fortunately, you can download a free audio clip for kids that was designed by Lori Lite, an expert on helping kids cope with anxiety. The audio clip incorporates positive thinking, breathing, and overall relaxation related specifically to test anxiety. Try it out HERE to assist your child with feeling confident and relaxed.