As your children grow older, you may start to notice fragments of freedom in your life.  These are subtle at first, but as your kids...

At the beginning of 2017, I took it upon myself to begin a daily, at-home yoga practice.  In times of stress or when my husband...

Seated at our kitchen table with my hands wrapped around my hot cinnamon tea, I heard my boys starting their day upstairs.  I knew my...

Hopefully, by now, everyone is back to school and in a good routine.  Generally it takes a few weeks before everyone finds their groove.  Having...

It is official.  My husband's job title changed.  This means we move. Previously I have written about how the mindset you have about moving shapes the...