At the beginning of 2017, I took it upon myself to begin a daily, at-home yoga practice.  In times of stress or when my husband...

Each new year is an opportunity for change.  Our social media feeds and inboxes bombard us with messages about ways to improve ourselves.  After a while,...

Seated at our kitchen table with my hands wrapped around my hot cinnamon tea, I heard my boys starting their day upstairs.  I knew my...

Hopefully, by now, everyone is back to school and in a good routine.  Generally it takes a few weeks before everyone finds their groove.  Having...

It is official.  My husband's job title changed.  This means we move. Previously I have written about how the mindset you have about moving shapes the...

As I sat in the audience while my younger son competed in the county spelling bee, it was difficult to watch.  Partly because I was...

When we are the heartbeat of our family, it can take a lot to nurture and care for all those who depend on us.  Below...

I have reached a time in my life in which I am no longer motivated to find a babysitter for my boys.  They certainly are...

I must admit, my heart dropped to my shoes as the realization dawned on me that my oldest son would be competing in the high...