BLOG

Read Our Blog & News

bt_bb_section_bottom_section_coverage_image
Tips for Having Difficult Conversations With Kids

The world is a tough place right now. Already this year our national and global community has been faced with fires in Australia, the novel Coronavirus, racism and injustice, and severe economic decline—and it’s only June. On top of all of this, your individual family may be facing job loss, homelessness, divorce, adoption, parental incarceration,...

What is Anxiety Like for Kids?

Meeting face to face with a bear in the woods. Taking a math test. What do these events have in common? Each are events that cause the brain and body to feel stress. Seeing a bear in the woods is a dangerous, potentially life threatening, situation.  The brain responds accordingly, sounding an alarm to alert...

CAN YOU PICK ME UP?

“Hey Mom, I don’t feel good. Can you pick me up?” With school having started, it is my guess that many parents have already seen this text message from their child. As kids have more technology available to them, it has become easier for them to reach out to parents with a quick phone call...

TODDLER TRICKS AND TIPS

Whoever said, ‘the days are long, but the years are short,’ must have spent big chunks of time keeping a toddler entertained. While raising young kids affords you the chance to, in many ways, be a kid again yourself, it can be a challenging time as you balance keeping them happy and keeping yourself sane....

At the end of May I embarked on a trip of a lifetime. My husband and I traveled to the seeming ends of the earth to go on a South African safari. This bucket list trip was as magical as you might imagine. Elephants and lions soon became familiar companions and watching the sun rise...

My oldest niece is set to graduate high school next week. As she charts her next steps towards success and autonomy, there is a level of stress that accompanies this. Thankfully, my sister and I had a reassuring phone conversation that helped ease everyone’s fears. Here a few of the takeaways from that phone call:...