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What is Anxiety Like for Kids?

Meeting face to face with a bear in the woods. Taking a math test. What do these events have in common? Each are events that cause the brain and body to feel stress. Seeing a bear in the woods is a dangerous, potentially life threatening, situation.  The brain responds accordingly, sounding an alarm to alert...

CAN YOU PICK ME UP?

“Hey Mom, I don’t feel good. Can you pick me up?” With school having started, it is my guess that many parents have already seen this text message from their child. As kids have more technology available to them, it has become easier for them to reach out to parents with a quick phone call...

Hands down, one of the best qualities to help our children blossom is resilience.  Even if they are slower to warm up to change, if they have a resilient core, they will adapt to whatever life throws at them.  Since resilience is not an easily quantifiable trait, it may seem impossible to teach.  Many believe...

I recently have noticed a developing trait in both my boys.  While I consider them to be fairly compliant to my rules, they both have a streak of independence running through them that expresses at the most inopportune moments.  When I ask them to do something, they know they have to do it, but they...

We are fortunate to live in an area where my boys have access to a great public school.  Since my husband and I have made the choice for them to attend a public school, we knew going in that standardized testing would be part of our boys’ curriculum. My youngest won’t be tested until next...

My ten-year old had a rough start to the week.  His classroom recently switched to online homework and it’s a lot more tedious and time-consuming than what his regular paper packets used to be.  He’s been trying to put some homework time in before school as to preserve his precious free-play time in the afternoons....

Often, it holds true that in relationships, opposites attract.  In my own marriage, my husband is a confident and strong leader who relies on logic to make his decisions in life and in the business world.  I generally shun leadership roles and live my life based almost solely on emotions.  We are an excellent balance...

At first, with Halloween fast approaching, I thought giving some safety guidelines would be helpful.  The more I thought about it, guidelines aren’t really needed.  I’m sure they would be things you have heard a millions times before.  Sometimes, it’s hard to find the balance of safety vs. being overprotective.  In an age of lightning...

Over the years, I have relied on parenting books to help guide me through the uncertainty of raising a family.  It is my intention to share with you the nuggets of wisdom I have gleaned from these books in a format that is easy to understand, and won’t take you a whole lot of time...