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Between making dinner every night, keeping the house clean, and constantly driving to activities, you deserve more than a pat on the back. Yet your kids never so much as utter a “thank you.”  It can be frustrating to show your kids how much you love them on a daily basis only to be met with a sullen...

Maybe you feel that counseling would be beneficial for your child or teenager, but your kid happens to disagree. This is actually a very common problem among families. Here are some tips to consider: Choose a child/family specialist. Child counselors have specific experiences, training, and abilities to connect with kids and adolescents. They have a...

The number of American children who overweight or obese continues to rise. And we worry about our kids because we know that with added weight comes physical health issues like asthma, heart disease, and diabetes. Heavier children are also at risk for mental health concerns like depression, anxiety, and poor self-esteem. As if that wasn’t enough, overweight...